Kickboxing may be one of THE best cardio workouts you can do! It's never a boring workout and you'll quickly reach your goals. It's all about fun while getting a great workout. Whether your goal is to lose weight, to try something new or to fight, Kickboxing is AWESOME!
Brazilian Jiu-Jitsu offers a great workout while learning self-defence techniques. Our program is beginner friendly and offers a safe and empowering space for everyone to learn, no matter what your goals are.
Our Women's Only programs are AWESOME! It's the best place to get comfortable with martial arts in a safe and encouraging space. Kickboxing and Brazilian Jiu-Jitsu is available. Ages 15+
Q: What age do your Adult programs start?
A: Anyone over the age of 15 is welcome to try an adult class!
Q: Do I need any experience to get started?
A: Absolutey not! 0 experience or fitness level is required to start BJJ or Kickboxing.