Welcome to our Kids Programs!

Kickboxing may be one of THE best cardio workouts you can do! It burns lots of energy while teaching children the art of kickboxing. Focus, discipline and self-confidence are just some of the skills your child will gain on top of getting moving! Kickboxing is great for all ages and all levels!

In our kids karate program, we explore the art of traditional Karate and some Taekwon-do. Students will learn a new skill, gain self-confidence, learn anti-bullying techniques and have FUN!

Our kids Taekwon-do program explores the ITF curriculum and the awesome skills Taekwon-do has to offer. We work on our dexterity, flexibility, balance, power, and more! 

Brazilian Jiu-Jitsu is considered by many to be one of the most effective self-defence systems today.  In our kids BJJ program, we learn awesome techniques while having lots of fun!! Kids will learn a valuable skill, gain self-confidence, and make new friends!

Free trials are available for all programs. Ask us about our bi-weekly or term memberships!