Are you 55+ looking for fun, dynamic workouts? Join us for Gold Star Kickboxing!!
Get active with low-impact kickboxing. Combos are designed to be fun and engaging but can be modified to suit your needs.
Classes are run as 6-week programs every Monday and Wednesday at 10 am. Gloves are included in the registration package.
It's never too late or early to start martial arts! Send us a message to find out what program is best for you?!